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Tennis SuperMovers - Summer Challenge

(STARTS 19 JULY 2024)

Join the 2024 Tennis SuperMovers Summer Challenge – created by Howard Green, fitness coach to internationally competing juniors and professional players. Taking 12 years of coaching experience to create a fun and exciting challenge.

The Challenge is perfect for players of all levels and ages, keeping them engaged and motivated through the summer period.

Gain access to The Tennis SuperMovers Player Programme, with sessions designed for mastering on-court footwork, we develop movement Forward & Back, Side to Side, and Multi-Direction.

Every session uses our SMASH Framework, which develops the player and improves their Strength, Movement, Agility, Stability, and Honing Coordination Skills.

You’ll also boost your tennis-specific fitness via our High-Intensity Interval Training, and dedicated session for Footwork and Core & Stability.

Every week for 6 weeks there will be a brand-new Challenge, testing out your speed, skills and coordination. You’ll be able to take on the world, by submitting your challenge results and chasing the top of a Leader board published weekly.

Connect directly with the coaches, support your fellow competitors, and join LIVE fitness sessions in our dedicated Community Group.

Don’t miss this opportunity to improve your tennis-specific fitness and compete with players from across the world, and what is to be an action-packed experience!