Blog Post - July 2021
In this short video, Howard discusses the importance of assessing your players' strengths and areas for development - as the saying goes 'if you are not assessing, you are guessing'.
The building blocks of athletic movement - Fundamental Movement Patterns and Skills - are explained and how these underpin the Integrated Tennis Shapes championed by Tennis SuperMovers which enhance the chances of success on-court.
Howard discusses the meaning of Position, Pattern, Power and Transfer with reference to the the physical preparation of tennis players for competitions and tournaments.
Finally, he shows you what a Physical Competency Assessment Report would look like for a player working with us as part of a high performance tennis centre with the aim of creating SuperMovers!
We hope you enjoy the talk and find the information useful! If you have any questions, just email Howard at [email protected].
Check out the the podcast: The Athlete Development Show
Have a great week!